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HeartMath

Gundersen Health System has partnered with HeartMath to deliver practical techniques to boost resilience and lower stress. Through the HearthMath Resilience Advantage program, you can discover how to care for yourself as you care for others. These techniques will increase your energy levels, help you think more clearly, enhance your overall well-being, and reduce your stress.

Interested in a custom Heartmath session in your department?

Contact Nancy Noelke, x56866 or Christie Harris, x56861.

2021 Heartmath Workshop Schedule

Date Time Room Campus Instructor
February 5 8-10 Overholt La Crosse Nancy Noelke
March 19 10-12 SSB Planning Center Onalaska Nancy Noelke
April 14 12-2 Rasmus La Crosse Nancy Noelke
May 14 10-12 SSB Planning Center Onalaska

Christie Harris

September 21 8-10 Overholt La Crosse Christie Harris
October 15 10-12 SSB Planning Center Onalaska Christie Harris
November 5 10-12 Rasmus La Crosse Christie Harris

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