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HeartMath

Gundersen Health System has partnered with HeartMath to deliver practical techniques to boost resilience and lower stress. Through the HearthMath Resilience Advantage program, you can discover how to care for yourself as you care for others. These techniques will increase your energy levels, help you think more clearly, enhance your overall well-being, and reduce your stress.

Interested in a custom Heartmath session in your department?

Contact Nancy Noelke, x56866 or Christie Harris, x56861.

2020 Heartmath Workshop Schedule

Additional Resources

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