HeartMath

Gundersen Health System has partnered with HeartMath to deliver practical techniques to boost resilience and lower stress. Through the HearthMath Resilience Advantage program, you can discover how to care for yourself as you care for others. These techniques will increase your energy levels, help you think more clearly, enhance your overall well-being, and reduce your stress.

Interested in a custom Heartmath session in your department?

Contact Nancy Noelke, x56866 or Christie Harris, x56861.

2021 Heartmath Workshop Schedule

Date	Time	Room	Campus	Instructor
February 5	8-10	Overholt	La Crosse	Nancy Noelke
March 19	10-12	SSB Planning Center	Onalaska	Nancy Noelke
April 14	12-2	Rasmus	La Crosse	Nancy Noelke
May 14	10-12	SSB Planning Center	Onalaska	Christie Harris
September 21	8-10	Overholt	La Crosse	Christie Harris
October 15	10-12	SSB Planning Center	Onalaska	Christie Harris
November 5	10-12	Rasmus	La Crosse	Christie Harris