HeartMath
Gundersen Health System has partnered with HeartMath to deliver practical techniques to boost resilience and lower stress. Through the HearthMath Resilience Advantage program, you can discover how to care for yourself as you care for others. These techniques will increase your energy levels, help you think more clearly, enhance your overall well-being, and reduce your stress.
Interested in a custom Heartmath session in your department?
Contact Nancy Noelke, x56866 or Christie Harris, x56861.
2021 Heartmath Workshop Schedule
| Date |
Time |
Room |
Campus |
Instructor |
| February 5 |
8-10 |
Overholt |
La Crosse |
Nancy Noelke |
| March 19 |
10-12 |
SSB Planning Center |
Onalaska |
Nancy Noelke |
| April 14 |
12-2 |
Rasmus |
La Crosse |
Nancy Noelke |
| May 14 |
10-12 |
SSB Planning Center |
Onalaska |
Christie Harris
|
| September 21 |
8-10 |
Overholt |
La Crosse |
Christie Harris |
| October 15 |
10-12 |
SSB Planning Center |
Onalaska |
Christie Harris |
| November 5 |
10-12 |
Rasmus |
La Crosse |
Christie Harris |
Additional Resources
